Snoring and sleep apnea can prevent a good night’s sleep, for the sufferer and for those trying to sleep nearby. While snoring and sleep apnea affect three times as many men as women, these conditions can affect relationships by preventing both parties from sleeping soundly. Children also can snore or have sleep apnea, affecting behavior and performance in school.
Snoring is caused by the soft palate relaxing too much during sleep; the soft palate then vibrates during breathing and that causes the noise that others can hear. Often the person will wake up several times during the night, interrupting sleep cycles.
Sleep apnea, which may include snoring, is a condition in which a person stops breathing for short periods of time while sleeping. The person will arouse enough to start breathing again, but this interrupts the sleep cycle. The person may be unaware of the sleep/wake cycles.The majority of people with sleep apnea don’t even know they have a problem.
Untreated sleep apnea also can lead to depression, high blood pressure, and higher risk for heart attack and stroke.
Sleep apnea can be properly diagnosed with the help of a sleep study. Jordan Hospital-affiliated surgeons Anit Patel, MD (shown at left), and Bernard Durante, MD, offer state-of-the-art techniques for diagnosis and management of snoring and sleep apnea.
“Once a proper diagnosis is made, the most common treatment for sleep apnea is a machine known as continuous positive air pressure, or CPAP. The patient wears a mask during the night that allows air to flow into the nose during sleep,” says Dr. Patel. “For those who can’t tolerate the mask, surgery may be warranted.”
For snoring without apnea, the doctor will inject an inflammatory material into the soft palate causing it to thicken so it doesn’t flap during breathing. A second option to stiffen the palate is implants. These are procedures conducted in the physician’s office. For more information, contact JordanCall at 800-750-5343.
Bob Barker, a financial planner from Mashpee, was diagnosed with sleep apnea in 2001. He tried a CPAP machine but was unable to tolerate it due to a deviated septum. His sleep apnea left the financial planner tired all day, but unable to sleep soundly at night. His wife, Patricia, described his snoring as “roof-shaking” and she would race to get to sleep before he did. On a family vacation, she noticed that the noise even kept the children from sleeping well, “I hadn’t really thought that it touched so many lives.” A schoolteacher, Patricia’s sleep was disrupted so often that she took a nap in the afternoon and was still exhausted at bedtime. She also was concerned about Bob’s sleep apnea leading to heart disease and heart attack.
As a last resort, Bob had two surgeries at the same time last December with Dr. Patel. One removed his uvula and tissue from his throat and soft palate; the other corrected his deviated septum. Patricia says that within a week of the swelling going down and the nasal packing being removed, she noticed a huge change. Bob puts it best, “I have more energy than I’ve had in years.”
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